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Saturday, July 26, 2014

It's NOT ok



It's not OK to be overweight. It's not OK to wake up feeling like crap everyday. It's not OK to smoke or drink alcohol to excess. It's not OK to be broke. It's not OK to steal. It's not OK to drink and drive. It's not OK to be on blood pressure medication at 29 years old. It's not OK to eat fast food....

It's just NOT OK.


So why is society so accepting of behaviors that are just plain NOT OK?

Your guess is as good as mine. Maybe it's some political correctness. Nobody wants to hurt anybodies feelings. We all want to have rights in our free society.

Yeah, man, it's cool. You have the right to be healthy because you are an AMERICAN. Nobody is going to make you eat right and exercise. You have rights!

Life, liberty and the pursuit of happiness.... and FREE HEALTH CARE. That's what this country is all about? Right?

We accept these type of behaviors from people because it's apparently OK.

We don't judge people. We don't want to put other people down. We don't want to stand in the way of other peoples "rights".

It disturbs me to no end that liqueur stores will gladly sell booze to a homeless person that just collected nickles and dimes for hours on the street corner. What is wrong with that picture?

It disturbs me that a morbidly obese person can walk into a McDonald's and order a super size Coke with their fries, burger and dessert.

How about a doctor giving medication for blood pressure to a person that smells like cigarette smoke?

I could. Go on. All. Day.

I am here to tell you that it is NOT OK to abuse food and drugs. It is not OK to steal, drink and drive or not workout. It's just not OK. Stop accepting this type of behavior from those that you love. Don't accept it from yourself. If you are doing these types of things you are BURDEN to those of us that do not.

Health cares costs are SKY HIGH because people don't workout or eat right. SKY HIGH. People die, MANY people die because they CHOOSE to drink and drive, smoke and do so many other harmful things.

I just don't know why. I just don't know.

It doesn't matter how old you are. It doesn't matter that excuse that you have used in the past. It's time to stop accepting this bull shit from yourself and from others.

Enough is enough. Take control and take responsibility. Remember my new friend Brittany that I introduced to you the other day. Girl needs to lose a lot of weight and she is still in her 20's...

Guess what?

She chooses to no longer accept being who she way. She has taken life by the horns and knows....
So...what say you? Are you pissed off? Did I offend you? Good. Get to work and show me that you can do it. Today is the day. There is no tomorrow. 

Teresa and I are starting a group 24 Day Challenge VERY SOON. Send me a quick email and I will help you get signed up if weight loss is your goal. 

You are a champion. Thank you for reading. Please share if you find value. THANK YOU!

To your success! 

Rick Copley | Your Best Fitness Coach  | "Empowering YOU to be a champion" 



1 comment:

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