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Wednesday, May 21, 2014

Spring into summer

"No filters needed on this one! Here's my #advocare 10 day cleanse results! Started at 190.4 and am down to 187.4!So 3lbs down and 3" gone! Onto the max phase I go for 14 days to wrap my 24 Day Challenge!"- Erika 


Saw this picture on Facebook TODAY. Those are some pretty good results. This picture is our friend Erika. We met her at a mixer a couple of weeks ago. She decided that she would do the 24 Day Challenge. Her results have been awesome so far. Isn't it amazing what 3 inches can do.

Or how about our friend Emily. 15 days into her 24 Day Challenge and she has shed an amazing 14 lbs of fat! Plain and simple the program works. 
www.24daychallengemovie.com 

We support this program 100% and we have helped hundreds of people over the last 3 years lose a whole lot of weight and gain a whole lot of energy. 

If you are in need of fat loss, energy gain or wanting to add lean muscle this may be the program for you and this is the perfect time to get started. 

It's Group Challenge Time! Join our group challenge to start on June 2nd and you will get daily nutritional help and a chance to win valuable prizes! Lose to win! 
To learn about the 24 Day Challenge check out this 6 minute video: www.24daychallengemovie.com .

If you have any questions or you are ready to get started you can email Teresa (teresa@yourbestfitnesscoach.com) or Rick (rick@yourbestfitnesscoach.com).

Do you want to learn about some quick and easy lunch idea? Jump on over the Lady Guru's Fit Kitchen and learn from the master!  http://ladygurusfitkitchen.blogspot.com/2014/05/quick-and-easy-lunches.html

To your success! 
Rick Copley, Your Best Fitness Coach 
"Empowering YOU to be a champion
rick@yourbestfitnesscoach.com
352-989-6795



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