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Monday, May 5, 2014

Interest in intent

I did a quick video blog today.

The topic is VERY important one. I think it is very often overlooked. The topic is "Interest in intent". Watch this quick video to see why it is important to focus on your intent.

As a matter of fact it is vital.




Do you want to learn the 10 Secrets to a HOT Beach Body?


I think was all want to know that secret. Who doesn't want to look HOT on the beach? Who doesn't want to wear at LITTLE clothing as possible instead of as MUCH clothing as possible?

If this is you then check out our totally FREE webinar on Wednesday evening at 8pm EST. Learn the 10 secrets that I have learned in my 15 years as a personal fitness coach. There is going to be a TON of value in this 45 minutes. Really. A whole lot of free content just for you!

Webinar Wednesday: 10 Secrets to a HOT Beach Body http://join.me/advocareteamcopleyDial in for sound: 559-726-1000 code 342621 


What else is going on? Oh my gosh, I am so glad that you asked!

We are now doing our local workouts at ASM Fitness in Eustis. Saturday is the Grand Opening. It is 9-1pm with lots of cool stuff going on. Workouts, Zumba, chiropractor doing free assessments, chair massage and more! Come check it out! 

ASM Fitness Grand Opening
Saturday, May 10th, 9am - 1pm
34 Ohio Blvd, Eustis FL 

For more details call Joe Peters: 352-989-6141

Want more value?

Who doesn't, right? 

Bonus video for you today: How to do a modified burpee.



To your health!











Rick Copley, Certified Personal Trainer, ASM Fitness 
"Empowering YOU to be a champion
rick@yourbestfitnesscoach.com
352-989-5795

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