Just wanted to give you an illustration of how people go about quitting an exercise program. Watch the 2 minute video to see exactly how people take their ball and go home.
The sad reality is that such a small percentage of people succeed ling term. Who does succeed?
The people that succeed are the ones that take responsibility, don't make excuses and stop blaming everyone else for their own shortcomings.
Hope you got some value from my message today. Please like, comment and share if you may know someone that needs to hear this message.
Yours in fitness,
Rick Copley, AdvoCare Gold 3-Star Independent Distributor
"Empowering YOU to be a champion"