Habit number 2 in his classic "The 7 Habits of Highly Effective People" is "Begin with the end in mind".
Watch this quick video to see how I relate that principle to being healthy and fit.
Hope you can dial in!
Yours in Fitness,
Rick Copley, AdvoCare Gold 3-Star Independent Distributor
"Empowering YOU to be a champion"
rick@yourbestfitnesscoach.com
352-989-5795
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