It is hard. You are tired and sore.
The question on your mind is this: As I get more fit and stronger are the workouts going to get easier? In a word: No.
You will recover better, feel better and, course, look better but the time you spend working our will not get easier and, as a matter of fact, it will get harder.
The workouts may always be hard but the REWARDS? Well... those are priceless.
Do you want to learn how to get healthy and put the right things in your body?
If so then please join us for a Nutritional Mixer at our home in Grand Island TONIGHT, Tuesday, February 18th 7-8pm. We are going to talk about the 24 Day Challenge and the other programs that Advocare offers.
Rick and Teresa's House2481 Plumadore DriveGrand Island, FL
Want to learn more but are not local to Central Florida? Check out this video:
Let us know if you have any questions!
Yours in fitness,
Rick Copley, AdvoCare Gold 3-Star Independent Distributor
"Empowering YOU to be a champion"
rick@yourbestfitnesscoach.com
352-989-5795
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