The 30 Day Clean Eating Challenge is back for August.
Check out what some of the July participants had to say...
"So in the last two weeks I've dropped 4lbs with this clean eating plan! Our workouts are very sporadic cause of work and family plans so this clean eating has helped! And there's no starving or going hungry at any time!!! Thanks Teresa Copley!" - Brad
"I'm loving it too Teresa. I've dropped 6 lbs in the last 3 weeks and I'm not starving myself. Thank you for organizing the challenge. It's been great!" - Nikki
"Happiness is fitting back in to the shorts you couldn't wear last week!! #cleaneacting #goodbye7lbs" - Angela
Can I tell you that I can't believe how hard Teresa and worked on this program. For what you will pay the amount of value that you are going to get is absolutely our of this world.
I can't believe how much you will get for just $45.
Our goal with this program is to challenge and empower you. When you do something because it is "easy" what do you really get in the end? Not much. In the end you are left empty. You didn't work for it so you weren't challenge. You weren't challenges so you didn't develop new habits and you didn't grow.
This program will help you change you habits and change the way you nourish yourself.
Here is what you are going to get for just $45
- 30 days of done for you meal plans.
- Shopping lists.
- Accountability (via a private Facebook group) with the coaches and the other participants in the program.
- Coaching from fitness and nutrition experts Rick and Teresa Copley.
The meal plans are amazing and Teresa has worked so hard to put together a variety of foods that you will enjoy and your body will thank you for.
So what happens after the 30 days are up?
To me this is the best part.
Not only will you feel better from having eaten clean for 30 days but now you will be empowered to make changes. You will have the meal plans and the shopping lists. You can do this program again and again.
I know this program is going to change some lives.
Here are some common questions and the answers:
What about allergies? There are a variety of meals that you can mix and match. Don't have what you can't have!
I am a picky eater. Will this work for me? Like the other question, there is a variety of food. If you will only eat crappy food then this program may not be for you. You are going to need to make some changes!
My husband and wife want to do it together. Do I have to pay for both of us? The $45 is per household. Pay once.
Do I have to use the Advocare supplements? No. Not a requirement of the program.
Will using Advocare supplements help me get better results? Yes.
Will the grocery's be expensive? I you have to ask that question then you REALLY need this program. Will it be more expensive to buy fruits and vegetables then Roman Noodles and Fruit Loops? Yes. If cost is the issue ask yourself how much it will cost to be in the hospital for a week. If you can't afford the groceries you can't afford not to do this program. Check out this blog post I did about eating healthy on a budget:
http://yourbestfitnesscoach.blogspot.com/2014/07/10-rules-to-eating-healthy-on-budget.html
What if I don't have time to prepare all the food? Make the time. That is an excuse and you know it.
If you have any other specific questions PLEASE email or call Teresa or myself. Here are our personal cell numbers and email address:
Teresa 352-272-2034 teresa@yourbestfitnesscoach.com
Rick 352-989-6795 rick@yourbestfitnesscoach.com
You will pay $45 for a night out to dinner. You will pay twice that per person at the theme parks. You will pay $45 and more for a pare of shoes.
Why not pay $45 to change your life and LEARN how to eat. You could change your life and the lives of your whole family.
You are a champion!
Rick Copley | Your Best Fitness Coach | "Empowering YOU to be a champion"
