Beleive....

Believe in your self. So many people that I meet on a daily basis just don’t believe in there selves. They show up saying, “I can’t” or “I won’t” or “it’s too hard” or, you get the point. Most people are defeated by themselves before they ever step into the batters box. Don’t live your life that way. Believe in yourself and what you are capable.

Did you know that Thomas Jefferson found time to write the Declaration of Independence, be Governor of Virginia, ambassador to France and started his own college? In his free time he was president of the United States. All this without the internet, cars, running water, and text messaging. It’s all possible if you just believe in yourself and in the human spirit hat is within you. Believe in yourself and ANYTHING is possible.

Let’s get the ball rolling today! Let’s start small. First sit down tonight and plan your day tomorrow. Make sure that plan includes healthy food choices, empowering activities, and some exercise. Plan out every hour. Write it all down and go to bed. Set your alarm and GET UP 30 minutes before you usually get up. Take a 15 minute walk and review your plan for the day that you wrote last night. Now eat a healthy breakfast and do what you said you were going to do.

Do the same thing every night and every morning and you will be amazed how your confidence level will start to go up.

Next you need to start believing in yourself and you MUST refuse to succumb to the prevailing victim mentality in our country. Every time a negative thought creeps in simply push it away with positive thoughts. You will be amazed at how much better you life will become.

Next you need to get out of your life what is bothering you. Make a list and deal with each challenge one at a time. Have confidence! Don’t try to tackle the whole list in one day. Take it one thing at a time. Have you been meaning to call your mother? Clean the garage? Hire a personal training? Sorry to steal Nike’s slogan but JUST DO IT! Start now with one thing at a time!

Try these simple things and your happiness and success will begin to grow exponentially.

So many of us accept mediocrity in our lives. We accept those rolls of fat. We accept a bad relationship. We accept a messy garage? And we accept a level of health that is downright sad. Why? It’s time to take back your potential and begin to fulfill it!

“We can change our lives. We can do, have, and be exactly what we wish.” – Anthony Robbins